Why train with us?
Get your whole body toned and toned
Get a healthy and lasting weight loss
Get your posture improved
Get plenty of profit in everyday life
ENERGI'S OWN CONCEPT
Reformer
If you need to be tightened up, gain more strength and flexibility as well as a better posture and better balance, then Reformer training is just the thing for you. If you want to achieve weight loss, the Reformer can also help you with that.
Reforms exist in all energii's centers
ENERGI'S OWN CONCEPT
Heat It Up
The training takes place in a 30 degree warm infrared room, which increases your agility, strength and flexibility. We offer several different Heat It Up classes.
Heat It Up is available in the centers Greve, Holte, Frederiksberg and Østerbro
What you can train at in energii
Reformer
Tempo, exercises and intensity vary from time to time. Our skilled instructors always read all participants in the team, in order to take into account or push where necessary.
Heat It Up
Enjoy 30 degrees of comfortable infrared heat while you train. Look forward to a new flexible, strong and injury-free body.
Bungee Fly
A new, fun and hard workout where the calorie burn can reach new heights. Bungee Fly can be found in Holte and on Frederiksberg
Personal training
Achieve your goals and desires with personal Reformer training. Your instructor helps you through the entire process and you are in safe and qualified hands from start to finish. Available in all centres
Company training
At energii, you can train with your colleagues in a closed team with your own instructor. You decide the time and how long the process should last. We then adapt the training to your needs and level. You can also decide how many times a week you want to train. The only condition is that there are no regular group lessons at the time you want to train. Available in all centers
